Peanuts

Nutritional value per 100g: Energy (kcal): 585 Protein (g): 26 Carbohydrate (g): 9.4 Fat (g): 49 Ingredients: peanuts roasted –

Dried Mulberries

Nutritional value per 100g: Energy (kcal): 233 Protein (g): 1.4 Carbohydrate (g): 9.7 Fat (g): 0.4 Dried blueberries – 30g

Roasted Pistachio

Nutritional value per 100g: Energy (kcal): 584 Protein (g): 19 Carbohydrate (g): 16 Fat (g): 50 Ingredients: roasted pistachio –

The Tropical Cocktails

Nutritional value per 100g: Energy (kcal): 380 Protein (g): 1.1 Carbohydrate (g): 87 Fat (g): 2.7 Ingredients: pistachio nuts –

Piarom Date

Piarom Date      This kind of special dates is grown in the southern and mountainous regions of Iran. The

Dried Figs

Nutritional value per 100g: Energy (kcal): 149 Protein (g): 5 Carbohydrate (g): 32 Fat (g): 1 Dried figs – 160

Apricot

Nutritional value per 100g: Energy (kcal): 247 Protein (g): 5 Carbohydrate (g): 55 Fat (g): 0.5 Contents: No core halves

Sun Dried Raisin

Nutritional value per 100g: Energy (kcal): 292 Protein (g): 2.5 Carbohydrate (g): 69.4 Fat (g): 0.4 Ingredients: raisins without stones

Black Plum

Nutritional value per 100g: Energy (kcal): 200 Protein (g): 2.1 Carbohydrate (g): 48 Fat (g): 0.5 Ingredients: plums, washed and

Walnut

Nutritional values per 100 grams: Energy (kcal): 622 Protein (g): 14 Carbohydrate (g): 11 Fat (g): 63 Walnuts – 245

Pumpkin Seeds

Nutritional values ​​per 100 grams: Energy (kcal): 380.7 Protein (g): 33 Carbohydrate (g): 13 Fat (g): 42.3 Pumpkin – 300