Nutritional value per 100g: Energy (kcal): 247 Protein (g): 5 Carbohydrate (g): 55 Fat (g): 0.5 Contents: No core halves – preservatives E220 and ready to use Halves – 190 g Halves with vitamin C, vitamin A, beta carotene, iron, potassium and so on. Qysy excellent source of dietary fiber, especially pectin and cellulose. Qysy content is higher in potassium than fresh fruit. Potassium is an important element in the body and vital role in the metabolism and function of tissues, organs and other body cells plays. Vitamin A includes improvements in vision, regulation of cell function, bone growth and strengthen the immune system and preventing cancer. Vitamin C for healthy teeth, bones, skin, helping iron absorption and protection against colds and flu.